How does Hypnotherapy help you to stop smoking?

Call Jeremy on 9518 9912

Registered & Accredited

The Australian Hypnotherapists Association

The Australian Society of Clinical Hypnotherapists

National Hypnotherapists Register Australia

Smoking in this day and age is a maladaptive behaviour designed to help you survive and cope in life on one level or another. It may be to deal with stress, fit in socially, break from a stressful job, sooth emotions etc etc. This maladaptive way to survive in the world may often be rationalised and even defended in the face of opposition. Stubbornness may take over, in some instances, making one more determined to smoke when confronted.

1. Hypnotherapy can help to identify the unconscious reasons and compulsions to smoke, as well as the  blocks to being a non-smoker. 

2. It can then help to resolve these compulsions and blocks to allow you to be free to not smoke. 

3. It can also identify and utilise your motivations for being a non-smoker to motivate you from an unconscious level. 

4. It can also help to resolve cravings, so that you can be free to choose not to smoke.


Jeremy Barbouttis - Stop Smoking Hypnotherapist   Suite 211 Level 2 160 Castlereagh St   Sydney 2000  Phone: ( 02) 9518 9912