Within the subconscious mind is all of the elements which influence so much of where we are today. Even the slightest thought could be attributed to the goings on within our deeper mind. Much of the unconscious mind resides within the body. The body serves as a powerful memory, creating habitual thoughts, addictions and emotions, and our cognitive processes, such as our beliefs, become entwined in what our unconscious mind tells us.
In order to make genuine and deliberate changes in life, it is these unconscious processes that need to be lifted and changed.
Hypnotherapy is an extremely natural, proven and safe means by which these changes can be so easily made. It is a state that people experience regularly, like when you find yourself staring off into space. Or when you first wake up in the morning feeling a little groggy. These situations or words might not be precisely how you would describe it, but everyone experiences a trance state regularly.
Hypnotherapy has changed and evolved like any form of psychotherapy. Modern hypnotherapy is a process of collaboration between the therapist and client to achieve the desired outcomes. It can be surprising what can be achieved in a short period of time.
Imagine a River
Imagine a river of strength that flows through from deep within your unconscious mind. In that river is all of your potential, strength, love and energy. Just like any life form, the energy propels you forward to grow and reach your potential. Unfortunately, people and circumstances around you affect this life river creating floods and droughts that are experienced in the form of symptoms in the body/mind. These symptoms include bad habits, addictions, emotional responses, anxiety, laziness, depression, and so on. Imagine if the course of the river could be redirected to flow once again as it was designed, in a constant stream that made available all of the wonderful forces within the unconscious mind in a way that gives you control and even access to those resources to help you in a way you desire. Hypnosis can do this for you.
What is hypnosis?
Hypnosis is a perfectly natural state that people enter and leave all the time. Now, this might surprise you, yes you, have indeed experienced the hypnotic state. If you think for a moment of a time when you were completely absorbed in something, like a good book, a memory, an idea, or an emotion. These are all times when you were experiencing a form of trance. The often quoted example is when you are driving down the road and lose track of the journey because your mind has become absorbed in a thought somewhere in your mind. You might feel you don’t remember part of the journey, or you took the old way instead of the new way, or you were on automatic pilot for a period of time. These experiences are all evidence that you went into a trance at some point, albeit a light one.
What is Hypnotherapy and How does it work?
Hypnotherapy is essentially psychotherapy in hypnosis. The kind of psychotherapy performed in hypnosis has been developed to help people in this relaxed state to change. The purpose of using hypnosis and the reason it yields better results in a faster rate of time, is that is goes deeper into the mind. In hypnosis, your awarenesses increase and suddenly you know, or remember, or feel stronger and better, and happier. In fact, to rely on any description here would limit your potential, because that is what hypnosis does; it releases your potential to become the person you really want to be, with the habits, feelings and attitudes you were meant to have. Many people are truly amazed at what hypnosis can and has done for them. The real truth is in finding out what hypnosis can do for you.
WHAT CAN HYPNOSIS BE USED FOR?
Addictions
Smoking, Marijuana, Gambling, Drugs & Alcohol
Habits
Nail Biting, Drinking, Drugs, Picking
Eating
Weight loss (including exercising), Disordered Eating, Food Addictions, Eating Disorders, Aversions to Food
Anxiety
Panic Attacks, Phobias, General Anxiety, Blushing, Public
Speaking Fears, Sexual Anxieties, Confidence & Self Esteem, Job Interviews
Insomnia
Depression
Mood Issues, Depressive Conditions
Relationship Issues
Regrets, Obsessions, Couples Counselling, Break-ups, Sexual Issues
Sexual Issues
Sex Therapy, Sexual Dysfunctions, Psychosexual Education
Confidence:
Self Esteem, Mood
Study:
Memory, Concentration, Study Habits
Medical Issues:
Irritable Bowel Syndrome, Pain and Headaches, Bruxism (Teeth Grinding and Jaw Clenching), Stress -related Skin Disorders